Services
The thing about meditation is: you become more and more you.
David Lynch
Möchtest du transformative Veränderungen erleben? In meinen Meditationsworkshops lernst du, wie du in einer unterstützenden Umgebung innere Ruhe und Achtsamkeit kultivieren kannst.
Payment methods : All relaxation techniques sessions can be paid in cash or via Twint directly after the session.
For clients outsise Switzerland there is the option to pay with Paypal
Health insurance coverage : All sessions listed are generally not covered by health insurance.
Please contact your health insurance provider individually to find out about possible cost coverage.
Note: The information on cost coverage is current and subject to change.
Note/Disclaimer
maiyuna mei (owner: Célia Antunes) does not offer medical or psychotherapeutic treatment.
* No diagnoses: No diseases are diagnosed.
* No substitute: The sessions offered do not replace medical care.
* Physical complaints: If you have physical complaints, you should always consult a doctor.
The services offered by maiyuna mei can support conventional medical treatment, but do not replace it.
Workshop: Meditation Live via Zoom App - group Session
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Workshop: introdution to Meditatiom and Mindfulness
Contents:
-
Introduction to Meditation
-
Theme
-
body scan
-
For beginners and advanced
Duration : 3 x 75 - 90 minutes, including happily together tea drinking
What you should bring with you :
-
Comfortable clothing
-
possibly warm socks
Number of participants :
Minimum 3 people
Maximum 5 people
Where :
Healing , Raum für dich. Hauptstrasse 47, 5330 Bad Zurzach
​
Date: soon available...
Cost :CHF 120.00
​
The Workshop is only available in German language!
Workshop: In Motion Meditation
In Motion Meditation is a creative practice that combines elements of meditation and dance. It is about connecting with your body and mind through movement to achieve a state of mindfulness and inner calm. Here are some key features:
1. Mindfulness : The practice promotes presence in the moment by focusing attention on the movements of the body, breath and sensations.
2. Free movement : Unlike structured dance forms, In Motion Meditation is often based on free, intuitive dancing. Participants can move at their own pace and feeling.
3. Emotional expressiveness : The movements can help to express and process emotions, creating a deeper connection to one's inner self.
4. Meditative state : Through the combination of music, movement and mindfulness, a trance-like state can be achieved that leads to relaxation and inner clarity.
5. Community : This practice is done in groups, which promotes a sense of community and shared experience.
In Motion Meditation is a wonderful way to harmonize body and mind, reduce stress and increase well-being.
Contents:
-
Introduction to Meditation
-
Theme
-
body scan
-
For beginners and advanced
Duration : 3 x 75 - 90 minutes,
including happily together tea drinking
What you should bring with you :
-
Comfortable clothing
-
possibly warm socks
Number of participants :
Minimum 3 people
Maximum 5 people
Date: soon available...
Where :
Healing , Raum für dich. Hauptstrasse 47, 5330 Bad Zurzach
Cost :
CHF 120.00
​
The Workshop is only available in German language!