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Célia Antunes

Release the grip of judgment



In a world that often rushes to judge before it understands, I invite you to slow down.

Each person carries a universe within, unseen by others. Instead of assuming, let's embrace empathy.

Rather than dwelling on the missteps of others, let's summon the courage to cultivate ourselves. Authentic growth blossoms when we channel our energy into crafting our own paths, rather than getting entangled in the narratives of others.


Remember: Each day is a canvas upon which to paint your own light. Let's focus on becoming who we aspire to be, rather than being consumed by who others are.



May this inspire you!


Experiment with seeing a situation through someone else's eyes today.


your Célia

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